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Join date: Mar 20, 2021
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Mar 21, 2021 ∙ 1 min
Making The Commitment
Understanding that both diet and exercise are required to produce the desired results. Finding that balance will take time, energy and...
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Mar 21, 2021 ∙ 1 min
Making The Commitment
First of I would like to say the word diet is largely misrepresented as denying yourself and this is a big factor in why "diets" fail. ...
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Mar 21, 2021 ∙ 2 min
Making The Commitment
Fitness as in everything requires first making the commitment to what is required to be fit. This is almost always where people begin to...
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Cera McKim
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